Sunday, 9 November 2008

Body follows Mind? YOU BET IT DOES!!!


I'm really proud of myself today,more than normal. All week I've been preparing myself mentally to go to the gym and run for 60 minutes non-stop and this evening I did it. While it may not be much for some,for me just 6 weeks ago I was struggling with 2 minute intervals and I mean I was longing for the 2nd minute to finish so I could walk again!

Anyway,that's me,I may run again on Tuesday to help me sleep well before flying over to Miami to learn how to Krank.

1 comment:

Shannon said...

First, Yahoo on the 60 minute run! That IS huge for you and I'm proud of you.

Second, DAMN jealous that I can't join you in the M-I-A. Oh well, there is still WSSC.

XXOO